Senior Talk
Senior Talk Podcast
The mere mention of dementia or Alzheimer’s disease can make your anxiety ramp up. Today, we are going to discuss dementia with a couple
Chiropractic medicine has been around for over 100 years. The treatment can provide seniors with lasting pain relief, and can build strength and ease tightness, along with
June is a very busy month with some really interesting things to do. AARP is taking the lead on keeping you busy this month!
Smartphones can be a wonderful and useful tool. They can also drive you crazy and sometimes seem to have a mind of their own.
Heather Fogg, a registered nurse and a certified foot care specialist, answers some of the frequently asked questions that she gets from seniors about
May is stroke awareness month, though this is something we should be focusing on throughout the year. Today we are going to discuss what
The REAL ID Act is a federal law passed by Congress that establishes minimum federal standards for state issued driver’s licenses and identification cards
Hear all about EAAA’s Healthy Aging Expo. Lots to see and a drug take-back, and food truck. An event not to be missed.
In this show, we discuss hospice care, what it is, what it does, who is eligible, and some of the frequently asked questions that
There are four main components to the benefits of volunteering, physical health improvement, mental health and social connection, spiritual fulfillment, and a sense of
We discuss common eye issues that many older adults have, including glaucoma, cataracts, and night driving.
Jaye Martin, attorney and the executive director of Legal Services for Maine Elders, discusses what services her organization provides to Mainers, age 60 and older,
Spring is on its way so time to dust the cobwebs off your brain. The Spring term of Senior College starts soon. Learn more about
Gut health and brain health are hot topics these days, but what exactly do they mean and are they as important as the hype
Eating a variety of whole, fresh, unprocessed foods is critical to good health. But there are also important dietary supplements that can be very beneficial as
Today we are talking about retirement and how to find your joy and purpose and navigating the possible sense of boredom and loneliness in
It is an election year. You may want to donate to a candidate or cause but beware of SCAM PACs, which are fake political
Quitting smoking or tobacco products has significant benefits even if a person has smoked for decades. There are numerous support products available to help
Veteran Directed Care is funded by the VA Healthcare System. The program VDC allows veterans of all ages to direct their home care and community
This show discusses caring for your veins, specifically varicose veins, and wound care, including risk factors, prevention, and treatment.
Jim Fernald, Brookings-Smith Funeral Homes, discusses what needs to be done when a veteran passes away and what sort of veteran burial benefits are
Beware of obituary scams, also known as bereavement scams. This has been happening in Maine. They typically start when scammers get information from death notices
Eastern Area Agency on Aging is offering Powerful Tools for Caregivers, a six week program that gives caregivers the skills to take care of themselves while
Senior College is called learning for the fun of it. Today we are discussing Senior College, its courses, cost, and what it means to
The Medicare Open Enrollment period, when you can opt to change your Medicare plans, advantage plans, drug plans if you so choose, is October
Physical therapy can help you after surgery or an injury. But there are many more ways physical therapy can improve your overall health and well-being,
Funerals these days are very customized based on the deceased person’s personality and desires. They can be a good way to celebrate the person’s
Author Ed Linz discusses his compelling book, They Never Threw Anything Away – Memories of the Great Depression by Americans Who Lived It, chronicling what
Spiritual Care Services of Maine Chaplains offer non-judgmental support, respect, loving-kindness, and honesty to people dealing with stress, fear, health issues, and other challenges,
Scammers are getting more intrusive and creative everyday. It’s important to protect yourself. AARP has suggestions to help keep you safe.
Fourteen organizations throughout Maine will receive 2023 Community Challenge grants which support the efforts of cities, towns, neighborhoods and rural areas to become great places
It is very important to take care of your feet especially as you age but that is not always easy for a variety of
The State Health Insurance Assistance Program is a free national program that provides in-depth and objective insurance counseling and assistance to Medicare-eligible individuals and their families
Elder abuse can take many different forms, including physical abuse, emotional abuse, sexual abuse, neglect, and financial exploitation. Learn the signs.
Cryptocurrency scams are everywhere. Learn what cryptocurrency is, how to spot the scams, and how to protect yourself.
Prescription opioid use, alcohol, marijuana, OTC medications, herbs and how older adults are impacted by these medications
Quitting smoking or tobacco products has significant benefits even if a person has smoked for decades. There are numerous support products available to help
Prescription opioid use, alcohol, marijuana, OTC medications, herbs and how older adults are impacted but these medications
Palliative Care vs. Hospice Care. Northern Light Health discusses how beneficial palliative care can be to patients.
LiveSAFE emergency alert system has new 5G technology to keep people better protected if they have an emergency.
Healthy Aging Expo, formerly Senior Expo, is back with lots of vendors, screenings, and guaranteed fun.
Aging ME is a platinum sponsor of the Healthy Aging Expo. The 4Ms are What Matters Most, Mind, Medications, and Mobility.
AARP Caregivers – AARP Maine discussed caregiving in Maine and new proposed legislation that could impact caregivers.
The holidays are upon us. It is hard to believe but three-quarters of U.S. consumers have experienced or been targeted by at least one
There is also a lot of misinformation and confusion about alcohol usage. In this show, we hope to shed some light on the effects of
This show is all about veterans. We are discussing veterans benefits, specifically Community Adult Day Health Care and Community Adult Day Care, and Veteran
The new law also put into place Maximum Fair Price, Inflation Rebates, and Insulin Caps.
The new law enables Medicare to negotiate the cost of prescription drugs, put a $2,000 cap on Part D beneficiary out-of-pocket costs, and requires
SEARCH helps seniors who live alone feel less isolated and lonely and more connected to a caring community, while also remaining independent in their
This program provides eligible Veterans of all ages the opportunity to direct their home care and community services. If you are eligible, the program
Preplanning a funeral can foster peace of mind for everyone that things are in order. There are several ways to do a preplan and
Funeral trends are discussed and how saying good-bye to loved ones has changed over the years. Today, there are more options than in the
AARP has several topics of interest and today we are going to cover a few of them. We are discussing home improvement scams, some
Senior College is called learning for the fun of it. Today we are discussing Senior College, its courses, cost, and what it means to
Seniors have unique oral health needs. Dry mouth from medications, chronic illnesses, and the results of years of wear and tear on our teeth
Poor oral health has a negative impact on overall health. Today we are going to discuss the biggest myths around dental care and oral
The Health and Human Services Inspector General’s report recently indicated that Medicare Advantage Plans are sometimes withholding care for beneficiaries even though this care
There is more than one type of stroke. But many strokes could be prevented through healthy lifestyle changes and working with your health care
Research has shown that 1 out of 10 adults aged 60 and older in Maine has experienced elder abuse in the past year. The
Ageism has been shown to be prevalent in health care. The Maine Council on Aging discusses this as part of its anti-ageism in a
Life with Purpose has been shown to not only increase your lifespan but make your life better all around. Purpose does not necessarily mean
LiveSafe personal emergency response is not just for medical emergencies. The service is ideal for seniors, adults and children with disabilities, and those with
The Maine Council on Aging has launched an anti-ageism campaign, the Power in Aging Project, to shine a light on and eliminate ageism. MCOA
Savvy Caregiver Program is a series of classes that teach what dementia is and how it affects people’s behavior. Participants will learn how to
In Maine, there are 46,000 people caring for a loved one with Alzheimer’s providing 69 million hours of unpaid care. We talk with a
The Alzheimer’s Association discusses mild cognitive impairment (MCI), which is characterized by subtle changes in memory and thinking.
Good news on the Medicare front, including a Senior Savings Model that reduces insulin costs, PA visits, and nutritional therapy covered by Medicare. Learn
The term Assisted Living is often a catch-all for senior housing with services. Find out what it is and what is isn’t. How to
The term Assisted Living is often a catch-all for senior housing with services. Find out what it is and what is isn’t.
There are a lot of myths about MaineCare as it relates to nursing homes. Two elder law attorneys answer some commonly asked questions about how
RSVP engages people 55 and older in meaningful volunteer work. Walking Buddies volunteers will describe and demonstrate pre and post exercises for stretching in
Long-Term planning can be a confusing term. Maine Elder Law discusses what important documents need to be in place as a person ages to
Northern Light discusses the prevalence of stroke, the signs, symptoms, treatment, risk factors, and how to reduce the risk.
The National Committee to Preserve Social Security and Medicare discusses President Biden’s proposal to put $400 billion toward expanding services for seniors and people
LiveSafe has several products to meet the needs of seniors. These locally based emergency response buttons ensure that help is close by if the
Discussion of peripheral neuropathy, it’s causes, symptoms, and possible treatments.
Maine’s Age-Friendly State Plan offers strategies for how Mainers can age in their homes and communities as long as possible while continuing to contribute
The National Committee to Preserve Social Security discussed the COVID Relief payments voted on in March 2021 and the impact these funds will have
Quitting smoking is tough but it has benefits especially for seniors given the length of time that they have been smoking. Quitting now plays
There are things in our homes that we can’t see but that can be harmful to our health, mold, mildew, chemicals in products, even
Hannah Duncan Tays is a trained chef who has written, Back Burner Cooking, a cookbook of simple recipes and easy to prepare yet flavorful,
Androscoggin Home Healthcare and Hospice discusses their remote patient monitoring program which provides clinical oversight of patients to medical professionals. This telehealth system is
Northern Light Health Eastern Maine Medical Center is now home to the largest surgical robotic program in Maine. This means there is less pain,
COVID has changed the way we conduct ourselves in our everyday lives including how we handle the death of a loved one. Jim Fernald,
Shawn Yardley shares his story and offers a unique perspective as both a person in long-term recovery and a healthcare professional. He discusses local
Maine faces many challenges with substance use, yet none is greater than the impact of unhealthy alcohol use. Time to Ask, is a program
Androscoggin Home Health Care and Hospice discusses the impact of COVID-19 on the senior population in Maine and offers advice on how to get
Northern Light Eastern Maine Medical Center has a vast array of volunteer opportunities. There are numerous benefits to becoming a volunteer. Learn more with
Social Security could be in danger from the proposed payroll tax and the TRUST Act. And the post office is under siege. We’ll dig into
Census counting is almost finished but it is critical that people who still have not been counted to visit the website 2020census.gov or to
Social Security has been providing financial support to seniors for 85 years. Hear where SS stands today and what AARP is suggesting it’s members
Residents of Maine and New Hampshire rely heavily on private wells for their drinking water, but how safe is that water? Few have their
Dietary restriction and intermittent fasting have been demonstrated to prolong lifespan and delay the onset of age-related degenerative diseases in model animals. Learn more
Caregiving can be doing a few tasks for an aging or ill loved one or it can be all encompassing if the person requires
Webster Phillips, Social Security expert, discusses navigating SS during the COVID-19 pandemic and addresses some confusion surrounding the program.
About 750,000 people have a stroke in the United States each year. But, stroke is one medical event that can be prevented. Learn how
These are crazy times. With so much terrifying information about coronavirus, it is easy to have anxiety or depression. This show will give you
There is never a shortage of scams and the current pandemic is not exception. Scammers are out there taking advantage of the public’s fears.
The Census count affects your representation in government and determines how much funding your community receives. It is almost time to be counted. It
Changes are proposed to Social Security Income and Social Security Disability Insurance that would require Continuing Disability Reviews to occur more often which would
AARP discusses LD 594 which proposes a statewide program that gives Mainers the ability to save for retirement through their paychecks when their employers
The Maine Bureau of Consumer Credit Protection has numerous books to help seniors navigate such areas as a Financial Guide for Maine Veterans, credit
I Care Pharmacy is a Maine owned and operated company that has been providing people with their prescription via mail since 2007. Learn the
Medicare is a wonderful program but can be challenging to navigate. There is original Medicare, Medigap, also known as supplemental policies, and Medicare Advantage
Every 11 seconds, an older adult is seen in the emergency room for a fall-related injury. Many people think falls are a normal part
Available online, the Driver Safety-Smart Driver course covers safe driving strategies, effects of medication on driving, and how to navigate the changing highway environment.
We will briefly list the 10 warning signs for Alzheimer’s disease and discuss when to see a doctor, what to expect at that appointment,
The Alzheimer’s Association discusses the 10 Warning Signs for Alzheimer’s disease, signs of typical age-related changes in memory as opposed to dementia, and the
Home healthcare offers a multitude of services. From chronic care management to telehealth monitoring, have a home healthcare agency can increase independence and well-being.
Caregiving can be doing a few tasks for an aging or ill loved one or it can be all encompassing if the person required
Diabetes is a serious disease but with a little work and the help of a Certified Diabetes Educator it can usually be managed. Carbs
There are 33,000 cases of elder abuse in Maine each year. And about 30 percent of investment fraud victims are age 60 and older.
Physical therapy is not just for rehabilitation of an injury or a joint replacement. Working with a physical therapist can help prevent falls by
LiveSAFE is an emergency response system which is part of Northern Light Health. One press of the button and you are connected within seconds
Volunteerism is truly the backbone of this country. Volunteers not only get tremendous satisfaction and a sense of purpose knowing they have contributed to,
It is important for seniors to maintain or increase muscle mass to aid with balance and strength. Bone Builders is a program of RSVP
This new free guide from the Maine Bureau of Consumer Credit Protection offers warning about scams such as Robocalls offering refinancing, Recorded deeds Scams,
Palliative care is a team approach that supports the physical, emotional, and psychological aspects of a serious illness. It provides people who are living
One of the major risk factors for kidney disease is diabetes. Others include heart disease and high blood pressure. Hermann Haller, MDI Biological Laboratory
AARP is launching a campaign, Stop Rx Greed, to lower prescription prices. The campaign is designed to convenience federal and state lawmakers to curb
There are more and more people meeting online so scams related to online relationships are also on the rise. The FBI reports that reports
Prescription drug costs are out of control and forcing some seniors to make dangerous decisions. Currently there are three bills in the pipeline that
Amy Gallant, Advocacy Director with AARP Maine discusses their 2019 Legislative Agenda, Tuesdays at the State House for volunteers and how anyone can be
Residents of Maine and New Hampshire rely heavily on private wells for their drinking water, but few have their wells tested and some standard
There are many myths surrounding hospice. This show will look at what hospice is, what it isn’t and what it can do for individuals
Grief is difficult any time of year but the holidays can be especially stressful when dealing with loss. But there are things you can
Reverse mortgages can give seniors extra income but there are many misconceptions surrounding them. Learn how they work and if a reverse mortgage is
Living with someone who has dementia can be a challenge, especially if they wander. Keeping them safe is the main concern. Holden Police Chief
The NCPSSM did a survey of their membership and found that many of them did not feel comfortable making changes and didn’t feel that
There is no shortage of scammers and they are getting smarter every day. David Leach, Maine Bureau of Consumer Credit Protection discusses ways to
Numerous studies show a link between oral health and overall health. Especially for older adults, it is important to know the right things to
Alcohol use impacts a growing percentage of the older adult population. It is important to understand the risks of drinking, how alcohol effects an
Lori Parham, state director of AARP Maine, discusses the 2018 Survey Insights from Maine’s Voters Age 50-plus, conducted in August. The survey collected the
EMMC structural Heart Center announces that a new, more minimally invasive procedure is available at EMMC. The Transcatheter Aortic Valve Replacement is a procedure
Senior College is a program where people 50 and older can learn just for the fun of it. There are about 16 senior college
In November 2017, Maine voters passed a law requiring the state to expand Medicaid, MaineCare in ME, under the Affordable Care Act. Nearly, 70,000
The Centers for Medicare and Medicaid Services released the draft of the annual Medicare and You book for review in advance of mailing a
SHIP services are free, confidential and available to all Medicare beneficiaries. Trained health insurance counselors are available throughout Maine to give you information about
When a loved one passes away, it is extremely stressful. There are many arrangements that need to be made, at a time when emotions
There are certain conditions that can come with aging. Elizabeth Dragatsi, pharmacist, discusses some of them, including restless leg syndrome, painful leg cramps, sleep
Sleep quality is an important component in pain management, weight gain, blood pressure stability, and more. Seniors often have trouble getting quality sleep for
Stroke is the fifth leading cause of death in the US. A stroke is a brain attack and can happen to anyone at any
For decades, scientists have been defeated in their attempts to find a treatment that effectively reverses the life-threatening damage caused by heart attacks. MDI
MDI Biological Laboratory is pioneering new approaches to regenerative medicine focused on developing drugs that slow age-related degenerative diseases and activate our natural ability
Eastern Area Agency on Aging’s Senior Expo is May 17, 10:00 to 2:30 at Husson University. There are more than 70 vendors, screenings and
The speech language pathologists at Maine Veterans Homes have the proven ability to improve thinking, listening, and speaking skills and other cognitive abilities. They
Pain killers have been prescribed for years. No one really knew the danger that was ahead. A prominent pharmacist explains addiction to prescription medications
People who have anemia have a decreased in the normal level of red blood cells in their bodies. These red blood cells are vital
The National Committee to Preserve Social Security and Medicare announced that seniors fared well in the omnibus budget bill. Programs that showed increased funding,
The 10th Annual Conference will have more than 40 individual workshops and meetings over two days in April. The workshops offer everything from learning
Dr. Clifford Singer, Acadia Hospital, continues the discussion on his numerous clinical trials and talks more about Alzheimer’s, including early diagnosis.
Clinical trials are being conducted at Acadia Hospital in Bangor that is part of a new global study of the safety and effectiveness of
Governor Paul LePage has submitted a bill, LD 1629, to protect the elderly from tax lien foreclosures. The bill seeks to keep seniors in
Dr. Aric Rogers, MDI Biological Laboratory, is working to identify therapies to extend lifespan in humans. Scientists are finding that pathways that control aging,
Dr. Sandra Rieger, MDI Biological Laboratory, has identified two drugs that could potentially be used to reverse peripheral nerve damage, or peripheral neuropathy, caused
The Foster Grandparent program is operated by Penquis. Volunteers 55 and older spend time in schools tutoring and assisting children in essential skills such
Val Sauda, RN, has worked in the aging industry for years. She is an assistant professor of nursing at Husson University and an expert
The Senior Community Service Employment Program is a work-based, job-training program for low-income adults 55 and older. Participants work an average of 20 a
The earlier you file for Social Security, the lower your monthly payment for the rest of your life. The longer you wait to file